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Have you ever struggled to achieve a goal? You know, you got really excited about a project and then that inner voice said “You can’t do that. You are not capable”. Before you know it your dream was squashed, before it even had a chance. I am sure this is a familiar story to most…
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Research shows consequences of bottling up emotions are even more serious than previously thought Getting angry increased blood flow to the left frontal region of the brain, which is involved in experiencing positive emotions Keeping a lid on your emotions has long been thought to be bad for mental and physical health. Now it seems…
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Anyone who has ever felt the ache of a broken heart, or the anxious fluttering of butterflies before a promising job interview, knows that the physical heart and the emotions are intimately linked. In the late 1950s, cardiologists Meyer Friedman and Ray Rosenman began studying this connection after noticing that the armrests of the chairs…
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Thousands of people die each day from heart problems. To stay out of this group, stay away from a bad habit today that endangers your heart. The bad habit is losing your cool and getting extremely angry. A study at Beth Israel Deaconess Medical Center, Boston, shows that when you blow your top, you may…
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Could past trauma be causing your psoriasis hell? A growing number of psoriasis sufferers are finding relief from their debilitating condition through emotional healing. What is Psoriasis? Psoriasis is an auto-immune skin problem that can be caused by emotional issues, physical issues, or a mixture of both. Psoriasis causes dry, rough, and raised skin, with…
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Whether you realize it or not, pleasure and pain influence all of your choices, which drives your behavior and that in turn determines your life experiences. Hard-coded in our DNA is the drive to survive.  Our survival instinct is almost definitely the number one program running in our complex biological computer network often simply called…
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Emotions coordinate our behavior and physiological states during survival-salient events and pleasurable interactions. Even though we are often consciously aware of our current emotional state, such as anger or happiness, the mechanisms giving rise to these subjective sensations have remained unresolved. Brilliant research by Finnish scientists has mapped the areas of our body that are…
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What are Negative Emotions A negative emotion is any emotion that feels bad. Examples are anger, sadness, fear, guilt, hurt, rage, humiliation, etc. Please understand that negative emotions are not bad emotions. Every emotion is valid and has a time and a place where it is appropriate and useful. Hanging on to negative emotions from…
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The new field of epigenetics shows that people enter the world with a particular genetic code, but genes are activated or not due to environmental influences. Epigenetic changes can be transmitted from one generation to another, which is rather faster than the evolutionary changes resulting from natural selection. Epigenetics turns on its head the conventional…
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THE HUMAN DNA IS A BIOLOGICAL INTERNET and superior in many aspects to the artificial one. Russian scientific research directly or indirectly explains phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self healing, affirmation techniques, unusual light/auras around people (namely spiritual masters), mind’s influence on weather patterns and much more. In addition,…
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