Unlock Your True Potential
Neuroscientists have successfully hooked up a three-way brain connection to allow three people share their thoughts – and in this case, play a Tetris-style game. The team thinks this wild experiment could be scaled up to connect whole networks of people, and yes, it’s as weird as it sounds. It works through a combination of…
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“I was out of control” “I couldn’t stop” “I had to finish the whole package” “It was like a wild hungry wolf took over my eating” These phrases are familiar to those of us who struggle with binge eating. We know all too well the feeling of being in a wave of eating that we…
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Prozac may not be the only way to get rid of your serious blues. Soil microbes have been found to have similar effects on the brain and are without side effects and chemical dependency potential. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier. Read on to see how…
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IF…. If you can live without caffeine, If you can be cheerful, ignoring aches and pains, If you can resist complaining, If you can understand when your loved ones are too busy to give you any time, If you can take criticism and blame without resentment, If you can ignore a friend’s limited education and…
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Do you feel like you are somehow sabotaging yourself in one particular area of your life? You are smart. You are intelligent. You are successful. And yet, you seem to be always struggling in this one area of your life. Chances are you are carrying emotional baggage associated with this area of your life and…
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Have you ever struggled to achieve a goal? You know, you got really excited about a project and then that inner voice said “You can’t do that. You are not capable”. Before you know it your dream was squashed, before it even had a chance. I am sure this is a familiar story to most…
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Research shows consequences of bottling up emotions are even more serious than previously thought Getting angry increased blood flow to the left frontal region of the brain, which is involved in experiencing positive emotions Keeping a lid on your emotions has long been thought to be bad for mental and physical health. Now it seems…
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Anyone who has ever felt the ache of a broken heart, or the anxious fluttering of butterflies before a promising job interview, knows that the physical heart and the emotions are intimately linked. In the late 1950s, cardiologists Meyer Friedman and Ray Rosenman began studying this connection after noticing that the armrests of the chairs…
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Thousands of people die each day from heart problems. To stay out of this group, stay away from a bad habit today that endangers your heart. The bad habit is losing your cool and getting extremely angry. A study at Beth Israel Deaconess Medical Center, Boston, shows that when you blow your top, you may…
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Could past trauma be causing your psoriasis hell? A growing number of psoriasis sufferers are finding relief from their debilitating condition through emotional healing. What is Psoriasis? Psoriasis is an auto-immune skin problem that can be caused by emotional issues, physical issues, or a mixture of both. Psoriasis causes dry, rough, and raised skin, with…
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