Self-help Tips and Tricks.
Are you your own worst enemy? Do you always find reasons to procrastinate? Do you hesitate or simply change course just before your project is about to pay off? Then chances are your suppressed emotions are holding you back. To understand the power of suppressed emotions we first need to acknowledge that everything we do … Read more
Trauma is often thought of as a single, dramatic event that has a lasting impact on a person’s life. However, trauma can also manifest in subtler ways through what’s known as micro trauma. Micro traumas are small, repeated experiences that can accumulate over time and leave you with emotional wounds, significantly impacting your mental and … Read more
What is Trauma? According to the American Psychological Association (APA), trauma is “an emotional response to a terrible event like an accident, rape, or natural disaster.” However, a person may experience trauma as a response to any event they find physically or emotionally threatening or harmful. An experience can be traumatic for one person while … Read more
When you think about ways to save your marriage I doubt that NLP makes it onto your list. Chances are you haven’t even heard about NLP, little less know what it is. If you have heard about it chances are you think it is slick double talk used by slimy sales people to sell you … Read more